Stiff

This weekend we hosted a very successful Mocksgiving. I’ve hosted a “practice” (or mock) Thanksgiving for 19 straight years now, although I’ve truthfully never actually hosted Thanksgiving. Mocksgiving was the last big thing I needed to get through before life slowed down. A brief litany: camping on Labor Day, two 5ks on back to back weekends, my 40th birthday party, Otherworld (which was amazing – highly recommend), Grey’s birthday, my nephew’s death (weighs greatly on my heart through all of this), apple picking, King Richard’s Faire, finishing and furnishing the attic (huge effort – much Ikea), Adam’s birthday, week long trip to Singapore (plus off timezone prep before and follow up afterwards), Thane’s birthday, Halloween, Carnage gaming convention (full weekend Adam), Mocksgiving. All this while working full time (both of us) and raising two kids. Some of these were logistically challenging. Some of these were emotionally very deep and hard. Some of these were physically exhausting. I’m so grateful to be done, and for a coming few weeks that are massively less scheduled.

We’re also getting to the time of year where I can’t run. I’ve been running for three or so years now. I’m very slow – it’s *great* when I beat an 11 minute mile. I’ve switched up my default course, so now I run about 4 miles on a given run (a bit over a 5k) – I don’t want to go longer. My surgically repaired left knee was telling me at the end of the season that pavement isn’t it’s favorite, but this is the only exercise I’ve been able to stick with and be consistent about. But in winter I can’t really run on weekdays when it gets dark out so early, and pretty soon there will be ice and treacherous footing ahead.

But my body just hurts lately. I’m sore and stiff. I’ve been having constant headaches which, yes, are tension headaches in part. But they’re mostly muscular-skeletal. My C1 and C2 like to go in opposite directions and this gives me headaches. I go to my chiropractor, it gets better for about 2 days and then I move wrong and the headaches come back until my next appointment. UGH. I mean granted I’m over 40, but I don’t approve of constant headaches.

So I decided with the upcoming massive free time (are you skeptical that will happen? It won’t be so much, but it will be better.) to spend a few weeks stretching. The best my troublesome back has ever been (I have a really consistent regimen of massage and chiropractic which is extremely effective which is why you’ve never heard me complain of it) has been when I was doing yoga regularly. That was like for 2 months 10 years ago. We’re talking about getting a treadmill in the basement with our massive game of redo-every-room, but that’s still a while a way. So I’m going to give it a shot – 30 minutes a day of yoga. I’m very curious to see if it helps with the headaches and the back issues and the feeling that if I drop I’ll shatter instead of bounce.

We’ll find out!

And heck, maybe with all this free time I’ll also update the ol’ blog more, and finish my novel, and cook more meals from scratch, and catch up on all my church commitments, and do more local history research, and spend more time with my husband, and finally clean out my junk drawer and ….

Yeah. Let’s stick with the yoga.